Zat has been a student of yoga for 15 years. His style is a Ayurvedic Hatha flow. He is ceritified Tantric Hatha yoga teacher as well as being certified in Kundalini Yoga with Gurmukh Khalsa of Golden Bridge. He has lived in an Ayurvedic ashram for 4 years receiving a comprehensive yoga education with his teacher, Kali Ma of Maha Siddha Dharma. He has also studied with Yogis in the the Himalayas as well as with the Osho community in Pune, India. He has studied Yoga therapy, Daoist Yoga, Tibetan Yoga, Thai massage as well as massage therapy. He brings a deep introspective mindfulness to his teaching from his years of Buddhist training. Zat is also a musician of over 25 years, and his love of Kirtan is present in his classes. Zat is currently receiving his Masters in Spiritual Psychology at The University of Santa Monica.
Tantric Hatha Yoga (or Ayurvedic Yoga Flow) focuses on a detailed understanding and unraveling of the chronic tensions and psycho-physical patterns that keep the body/mind bound, depleted, and disconnected. It is founded on Ayurvedic and Classical Yogic principles and developed within the context of Maha Siddha Dharma, a Yoga Training taught in the context of awakening and Yogic lifestyle. It is a profoundly healing and empowering experience of Yoga the way it was meant to be practiced and taught.
"Yoga is the unwinding of "Nots" AND Knots. My yoga practice begins with a teaching on the practice of "Yes"...Opening up to life as it is, relating to what is. This is the real juice in being a Yogi. I love the reward of sharing this practice. I love to inspire others to open to "What is." This is done through purification of Body, Mind and Speech, awakening ones natural mind! I love to keep a playfulness in my classes and not take it all too seriously!
Jai Ma
Zat
