ONLINE YOGA CLASSES
Enjoy Govind Das and Radha's heart opening yoga classes in the comfort of your own home.
Click Here For Classes
We will immerse into Self-Mastery together! Self-Mastery is being in control of the internal thought processes that guide our emotions, habits, behaviors and reactions. By using the ancient practices of Meditation, Pranayama (breath work), Asana and Tantric Kriyas, we will explore and heal the 2nd Chakra, any reactive tendencies that arise and any self-sabotaging beliefs.
Let us return to the ever-present, grounded, powerful, Master within.
Master your mind. Master your Self. Master your Life.
Looking forward to seeing you Wednesday at 6:30pm!
Please dress for movement. Om Namah Shivaya!
Monique Hitzman is a Harpist, Therapeutic Musician, Sound Therapist, Tera Mai Practitioner, Akashic Records Practitioner & Intuitive. She conducts group sound baths in LA and Orange Counties & does Private Individual Sound Healings in Santa Monica that include Tera Mai hands-on energy healing.
Monique continues to study all the possibilities of sound, energy and spirit so she can help her clients recognize their own healing abilities as well as being a conduit of light, love, joy & harmony. Monique is available for group and & private sound healings, Intuitive readings & Harp music for all occasions. Monique brings her knowledge, her musical ability, her open heart, her spiritual awareness and her high vibration to everyone she meets! With her musical guides at her side, she will help shift your frequency back to its harmonious state.
New Classes are available:
• Bhakti Yin, Mellow and Sweet Flow
• Bhakti Vinyasa, the Art of Flow of Devotion in Motion
• Seated Meditation
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